HERE ARE 5 TIPS TO IMPROVE FOCUS AND ACHIEVE MORE

Focus is a fragile concept that needs a lot of effort to be achieved a very little to be lost. It is the place where you allocate your attention that tells you if you are getting things done or not. You might know what you must do, and how to do but you are not getting closer. This is what focus does to you. Focus is affected mainly by our environments. In fact, our brains are made in a way that allows them to respond and notice new information, which helps us live in our environments. In today’s societies, we are flooded by messages from all the ways, especially with the presence of social media. These disruptions not only take from the time we have to do a certain task, but they can negatively impact its quality. However, there are many ways we can adopt to manage the distractions from our environment to keep our attention in only one place long enough to finish our tasks. Here are 5 tips to improve focus and achieve more.