CAN A VEGAN DIET AFFECT YOUR BRAIN’S HEALTH?

Adopting a vegan diet has different effects on your body. It can improve your gut health and make your body cleaner. However, it can also affect it negatively based on how healthy you are. On the other hand, a vegan diet can have different effects on our brain as well, however, studies do not have enough proof to conclude whether veganism hurts or improves our brain’s health. For this reason, we’ve brought together different studies that were focused on the different effects of the vegan diet. The following are 5 potential effects of a vegan diet on your brain.